Event

Yoga on the Beach at Sandy Hook

Gateway National Recreation Area

Fee:

Free.

Location:

Spermaceti Cove Parking Lot Center Chute

Repeating Event

Days:

Every week on Saturday

Dates:

July 06, 2024 to July 27, 2024

Time:

8:00 AM

Duration:

1 hour

Description

Begin your Saturday with a peaceful, yet vigorous, traditional Vinyasa yoga practice on the beach. The practice is open to everyone and all levels, from beginners to advanced, and will focus on flowing through basic poses and maintaining poses with proper alignment. Please bring a large, sturdy beach blanket and wear light, comfortable workout attire. Hydration is also important, so please bring your own water (refillable bottles).The beach pathway to the yoga class is located in front of the Life-Saving Station, between beaches D & E.

Reservation or Registration: No