The NPS Wellness Challenge at Ozark National Scenic Riverways

Welcome to your Wellness Challenge at Ozark National Scenic Riverways!

BEGINS DURING NATIONAL PARK WEEK, APRIL 16-24

While visiting the first national park site to protect a river system, you can choose from a variety of activities that will benefit your health. Ozark National Scenic Riverways contains over 80,000 acres centered around two of the nation’s clearest spring-fed rivers, the Current River and Jacks Fork River. From open fields and towering bluffs, to the unique karst landscapes that form caves and springs, Ozark National Scenic Riverways offers many backdrops for physical, mental and learning wellness. Float along the river, discover the unique natural and cultural history of the area, and reflect on the natural beauty around you.

What is the NPS Wellness Challenge?

The Wellness Challenge promotes the unique health resources that you can find in all seven Missouri National Parks. Challenge yourself by choosing from a wide range of activites - physical, mental and learning - to promote our health and well-being.

Learn more about The National Park Service Wellness Challenge in Missouri.

The Rivers of Wellness

Will you float along the scenic riverways beneath the trees? Will you discover breathtaking natural features while exploring miles of trails? Or will you unwind to the sounds of birds singing? Personal wellness is out there waiting for you. And, it is well within reach.

Choose Your Challenge

Pick a path - the possibilities are endless. Take a look at the Ozark National Scenic Riverways Wellness Challenges and start earning your badges.

Answer our brief survey, to get your Wellness Challenge Completion Certificate for Ozark National Scenic Riverways.

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  Physical Wellness

  Take part in three physical challenges at Ozark National Scenic Riverways by floating, hiking or walking with your four-legged friend.

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  Learning Wellness

  Exercise your mind with three learning challenges highlighting 10,000 years of the Ozarks natural history and cultural heritage.

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  Mental Wellness

  Relax and reflect as you absorb the sights and sounds of the water and woodlands of Ozark National Scenic Riverways.

Physical Wellness at Ozark National Scenic Riverways

These physical challenges invite you to explore the park to improve your physical health. Take part in three physical challenges at Ozark National Scenic Riverways by floating, hiking or walking with your four-legged friend at your side along spring-fed waters.

Once you complete the challenges, download your digital badge to share on social media. You can also get a rubber stamp to add to your NPS Wellness Challenge Guide or Passport Book at the Visitor Information Center lobby at park headquarters in Van Buren or at the Alley Spring General Store.

Learning Wellness at Ozark National Scenic Riverways

Exercise your mind with three learning challenges highlighting 10,000 years of the Ozarks natural history and cultural heritage. Enriching your brain with new knowledge is just as important as moving your body. The National Park Service Wellness Challenge encourages you to learn something new.

Once you complete the challenges, download your digital badge to share on social media. You can also get a rubber stamp to add to your NPS Wellness Challenge Guide or Passport Book at the Visitor Information Center lobby at park headquarters in Van Buren or at the Alley Spring General Store.

Mental Wellness at Ozark National Scenic Riverways

Relax and reflect as you absorb the sights and sounds of the water and woodlands of Ozark National Scenic Riverways with three mental challenges. Being outdoors provides you with a place to escape from the stressors of everyday life and enter a calm space to connect with your thoughts. The National Park Service Wellness Challenge allows you to take a breath, relax and embrace your surroundings to benefit your mental health.

Once you complete the challenges, download your digital badge to share on social media. You can also get a rubber stamp to add to your NPS Wellness Challenge Guide or Passport Book at the Visitor Information Center lobby at park headquarters in Van Buren or at the Alley Spring General Store.

The National Park Service Wellness Challenge inspires you to create lasting habits of personal wellness. Healthy Parks, Healthy People advances the fact that all parks - urban and wildland - are cornerstones of your physical, mental and spiritual health, social well-being; and sustainability of the planet.

Accessibility Information

• The Headquarters Visitor Information Center has accessible parking, restrooms, and water fountains.  

• The park brochure is available in text and audio formats and is audio described on the park website and on the UniD App. 

• Please give us 14 days notice if you need an ASL Interpreter 

• A park staff member can provide live audio description if you provide us 7 days notice  

Learn more about accessibility at Ozark National Scenic Riverways. Email us or call (573-323-4814) for more information.